THM S Recipes

As you can imagine, the S in THM S means satisfying! And let me tell you...they truly are satisfying. If you are just starting to learning about eating on the THM plan, don’t worry! We have lots of information to help you out. The THM S plan means that you are eating low carb. Most of my recipes are low carb already and will fit into this category for you.

Here is a look at some of our favorite THM S recipes that I think you’ll enjoy. Black bottom cupcakes , blt dip (my personal go-to dip recipe), and chicken alfredo bake are all delicious and a perfect fit for THM S.